My fiance is 31 & has high blood pressure.
It isn’t dangerously high where the dentist is recommending pills or anything, and but it is at the level where it is a concern. I have tried to lower his blood pressure by feeding him the right stuff, however every one of us don’t eat greasy, fatty foods anymore. I don’t put spice in anything or have sugary stuff on the table. I have a lot of leafy greens, beans, berries & chicken in our meals, and he has lost quite a bit of weight & does assume better. I invested in better sheets, pillows & a sound device to help him sleep better at night, but my fiance has started laboring out 40 hours numerous days a week. He says he feels better, he actually looks it. Every one of us bought a blood pressure monitor & his progress is slow going. I easily guess what is the leading cause of his high blood pressure is stress. He lets his job get to him & he freaks out. His heart rate goes crazy, he feels moderate to the touch & gets irritable. I have tried to get him to meditate & listen to calming tunes, but that hasn’t helped. I have looked around online & I am wondering if cannabis might be the solution. Marijuana is good for anxiety relief & stress reduction. Why not vape cannabis oil during the work day? He works from home, then our state allows for recreational cannabis. It would be unbelievable if that fixed it. My fiance wouldn’t mind being slightly high during the workday either if it was good for his health.