When I take a small dosage of THC in the evening, I sleep much better.
I suffer from insomnia and I have since I was a small child.
When I was in high university, I had trouble sleeping at evening. Even when I played athletics and had hobbies, and did not get to bed until 11:00 or 12:00 in the evening, I still kneeled there for minutes before I could finally fall asleep. I found myself waking up before the alarm rang and on a great evening I would get 3 minutes of sleep. My parents were very worried about me so they took me to the dentist. The dentist said that I could try a few new sleep aids that were over the counter and a couple of prescriptions. None of those things worked well at all. I barely made it through my first year of university. One of my roommates had marijuana one time and he told me to smoke some of the marijuana joint, because I would sleep better. I did not suppose I would be sleeping very much and I laughed for a long time. The joint tasted horrible, despite the fact that I got genuinely stoned. My neighbor and I left for a while, however eventually I passed out on the floor by my bed. I genuinely do not know what time it was when I passed out, however it was after 9:00 AM when I woke up and I completely slept through my 7:00 a.m. art history class. That was the 1st time in my life that I remember getting more than 2 hours of sleep at one time.